Dealing with a narcissist can be a challenging experience, especially when they start to hurt you emotionally or physically. Narcissists are people who have a personality disorder that makes them excessively self-centered and selfish. They have an exaggerated sense of self-importance, lack empathy, and constantly seek attention and admiration from others.
What is Narcissistic Personality Disorder (NPD)?
Narcissistic Personality Disorder (NPD) is a mental disorder that affects a person’s ability to function in their social, personal, and professional life. People with NPD have an inflated sense of self-importance, need constant attention and admiration, lack empathy, and have a sense of entitlement.
Having NPD can make it difficult for people to have healthy relationships with others. They may become abusive, manipulative, and controlling to get what they want. They may also become jealous and resentful when others do not give them the attention and admiration they believe they deserve.
Why Does a Narcissist Want to Hurt You?
Narcissists want to hurt you for several reasons, including:
1. To Gain Control
Narcissists want to be in control of everything, including you. They want to have power over you and make you feel inferior. By hurting you, they can gain control and make you feel dependent on them.
2. To Boost Their Ego
Narcissists have a fragile ego and need constant validation from others to feel good about themselves. By hurting you, they can feel powerful and superior. They may also use your pain to make themselves feel better about their own insecurities.
3. To Punish You
If a narcissist feels that you have done something to hurt them, they may want to punish you. They may become vindictive and seek revenge for any perceived wrongs. They may also hurt you to make themselves feel better.
4. To Prove Their Dominance
Narcissists want to be in charge and show their dominance over others. By hurting you, they can show that they are in control and that you are inferior to them. They may also use your pain to manipulate you and get what they want.
How Does a Narcissist Hurt You?
Narcissists can hurt you in several ways, including:
1. Emotional Abuse
Narcissists can emotionally abuse you by belittling you, criticizing you, and making you feel worthless. They may also use manipulation and gaslighting to make you doubt your own feelings and reality. Emotional abuse can be just as damaging as physical abuse.
2. Physical Abuse
In some cases, narcissists may become physically abusive. They may hit, push, or choke you to gain control and show their dominance. Physical abuse can be dangerous and should not be tolerated.
3. Financial Abuse
Narcissists may also use financial abuse to hurt you. They may control all the money and make you feel dependent on them. They may also use your finances to manipulate and control you.
How to Deal with a Narcissist Who Wants to Hurt You?
Dealing with a narcissist who wants to hurt you can be challenging, but there are several things you can do to protect yourself, including:
1. Set Boundaries
Setting boundaries can help you protect yourself from a narcissist’s abuse. Let the narcissist know what behaviors are unacceptable and what consequences will occur if they continue to hurt you.
2. Seek Support
Seeking support from friends, family, or a therapist can help you deal with the emotional toll of narcissistic abuse. Talking to someone can help you process your feelings and develop coping strategies.
3. Put Yourself First
It’s important to prioritize your own needs and take care of yourself when dealing with a narcissist. Make time for self-care activities that bring you joy and relaxation.
4. Consider Ending the Relationship
If the narcissist’s behavior is too abusive or dangerous, it may be necessary to end the relationship. This can be a difficult decision, but it’s important to prioritize your safety and well-being.
Dealing with a narcissist who wants to hurt you can be a challenging and painful experience. Understanding why narcissists want to hurt you and how they do it can help you protect yourself and develop coping strategies. Remember to prioritize your own needs and seek support when needed.