When you are in a relationship, it’s important to feel loved and respected. However, sometimes a partner may start to exhibit behaviors that make you feel like they think they own you. This can be a sign of an unhealthy relationship and it’s important to recognize these behaviors early on.
Constant Checking In
One sign that your partner may think they own you is if they constantly check in on you. This can include calling or texting you multiple times throughout the day to make sure you are where you said you would be. While it’s important to stay in touch with your partner, this level of monitoring can be invasive and controlling.
Controlling Your Appearance
If your partner tries to control your appearance, it could be a sign that they think they own you. This can include telling you what to wear, how to style your hair or even how much makeup to wear. While it’s okay to take your partner’s opinion into consideration, you should never feel like you have to change yourself to please them.
Isolating You from Friends and Family
If your partner tries to isolate you from friends and family, it could be a sign that they are trying to control you. This can include discouraging you from spending time with loved ones or even forbidding you from seeing them altogether. It’s important to maintain relationships outside of your relationship and if your partner tries to prevent this, it’s a red flag.
Ignoring Your Boundaries
If your partner ignores your boundaries, it could be a sign that they think they own you. This can include pressuring you into doing things you are not comfortable with or even disregarding your physical or emotional boundaries. Your partner should always respect your boundaries and if they don’t, it’s important to address this behavior.
Monitoring Your Social Media
If your partner monitors your social media activity, it could be a sign that they think they own you. This can include checking your messages, commenting on your posts or even creating fake profiles to spy on you. While it’s important to be open and honest in your relationship, your partner should trust you and respect your privacy.
Making Decisions Without Your Input
If your partner makes decisions without considering your input, it could be a sign that they think they own you. This can include making plans without consulting you or even making decisions about your life without your consent. In a healthy relationship, both partners should have equal say in decision making.
Blaming You for Their Behavior
If your partner blames you for their behavior, it could be a sign that they think they own you. This can include saying things like “you made me do this” or “if you just did what I asked, this wouldn’t have happened.” Your partner is responsible for their own actions and should never blame you for their behavior.
Withholding Affection as Punishment
If your partner withholds affection as a form of punishment, it could be a sign that they think they own you. This can include refusing to cuddle or kiss you, or even withholding sex as a way to control your behavior. Your partner should never use affection as a weapon in your relationship.
If your partner makes threats, it could be a sign that they think they own you. This can include threatening to leave you if you don’t do what they want, or even threatening you physically. Any form of threat is unacceptable in a healthy relationship and should be addressed immediately.
If your partner exhibits any of these behaviors, it’s important to address them early on. While it’s possible for unhealthy behaviors to change, it’s important to recognize when a relationship is too controlling or abusive. Remember that you deserve to be in a relationship where you feel loved and respected, and don’t let anyone make you feel like you don’t have a say in your own life.