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Image Source: bing.comDivorce is never an easy decision to make, especially when you are dealing with a narcissist. Narcissists have a grandiose sense of self-importance and lack empathy for others, making it difficult for them to understand why their partner would want to end the relationship. However, if you have decided that divorce is the best option for you, there are ways to approach a narcissist and tell them your decision. Here are some tips on how to tell a narcissist you want a divorce:
1. Prepare Yourself
Image Source: bing.comBefore you tell your narcissistic partner that you want a divorce, it is important to prepare yourself emotionally and mentally. Narcissists can be very manipulative and may try to guilt-trip or gaslight you into changing your mind. Make sure you have a support system in place and seek the help of a therapist if necessary.
2. Choose the Right Time and Place
Image Source: bing.comWhen telling a narcissist that you want a divorce, it is important to choose the right time and place. Avoid public places or situations where your partner may feel embarrassed or humiliated. Choose a time when your partner is calm and not under the influence of drugs or alcohol.
3. Be Direct and Firm
Image Source: bing.comWhen telling a narcissist that you want a divorce, it is important to be direct and firm. Do not beat around the bush or try to soften the blow. Let your partner know that you have made a decision and that it is final. Be prepared for your partner to try to change your mind and be firm in your decision.
4. Focus on Your Feelings
Image Source: bing.comWhen telling a narcissist that you want a divorce, it is important to focus on your feelings and not blame your partner. Narcissists have a tendency to deflect blame and may become defensive if they feel attacked. Use “I” statements and focus on how you feel rather than what your partner has done.
5. Set Boundaries
Image Source: bing.comWhen telling a narcissist that you want a divorce, it is important to set boundaries. Narcissists can be very controlling and may try to manipulate you into changing your mind. Let your partner know what you will and will not tolerate and stick to your boundaries.
6. Expect a Reaction
Image Source: bing.comWhen telling a narcissist that you want a divorce, it is important to expect a reaction. Narcissists can be very volatile and may react in a variety of ways, including anger, sadness, or denial. Do not engage in an argument or try to defend your decision. Stay calm and stick to your plan.
7. Consider Your Safety
Image Source: bing.comWhen telling a narcissist that you want a divorce, it is important to consider your safety. Narcissists can become violent or abusive when they feel threatened or rejected. If you feel unsafe or threatened, seek the help of a domestic violence shelter or law enforcement.
8. Get Legal Advice
Image Source: bing.comWhen telling a narcissist that you want a divorce, it is important to get legal advice. Narcissists can be very manipulative and may try to use the legal system to their advantage. Consult with a lawyer to understand your rights and options.
9. Take Care of Yourself
Image Source: bing.comWhen telling a narcissist that you want a divorce, it is important to take care of yourself. Divorce can be emotionally and mentally draining, especially when dealing with a narcissist. Make sure you are taking care of your physical and emotional needs and seek the help of a therapist if necessary.
10. Stick to Your Decision
Image Source: bing.comWhen telling a narcissist that you want a divorce, it is important to stick to your decision. Narcissists can be very manipulative and may try to guilt-trip or gaslight you into changing your mind. Remind yourself of the reasons why you want to end the relationship and stay strong in your decision.
11. Don’t Expect Empathy
Image Source: bing.comWhen telling a narcissist that you want a divorce, it is important to not expect empathy. Narcissists lack empathy and may not understand or care about your feelings. Do not expect your partner to be understanding or supportive of your decision.
12. Don’t Engage in Blame
Image Source: bing.comWhen telling a narcissist that you want a divorce, it is important to not engage in blame. Narcissists have a tendency to deflect blame and may become defensive if they feel attacked. Focus on your feelings and avoid blaming your partner for the end of the relationship.
13. Keep Communication to a Minimum
Image Source: bing.comWhen telling a narcissist that you want a divorce, it is important to keep communication to a minimum. Narcissists can be very manipulative and may try to use communication as a way to control or guilt-trip you. Keep communication brief and to the point.
14. Don’t Get Sucked into Drama
Image Source: bing.comWhen telling a narcissist that you want a divorce, it is important to not get sucked into drama. Narcissists can be very dramatic and may try to create chaos or conflict to distract from the real issues. Stay focused on your goals and avoid getting sucked into any drama or conflict.
15. Don’t Joke or Minimize the Situation
Image Source: bing.comWhen telling a narcissist that you want a divorce, it is important to not joke or minimize the situation. Divorce is a serious and emotional decision and should be treated as such. Avoid making jokes or minimizing the situation, as this can be hurtful and disrespectful.
16. Get Support from Friends and Family
Image Source: bing.comWhen telling a narcissist that you want a divorce, it is important to get support from friends and family. Divorce can be emotionally and mentally draining, especially when dealing with a narcissist. Surround yourself with people who care about you and can offer emotional support.
17. Don’t Expect Closure
Image Source: bing.comWhen telling a narcissist that you want a divorce, it is important to not expect closure. Narcissists may not be capable of closure or may refuse to accept the end of the relationship. Do not expect your partner to provide closure or understanding.
18. Expect Manipulation
Image Source: bing.comWhen telling a narcissist that you want a divorce, it is important to expect manipulation. Narcissists can be very manipulative and may try to guilt-trip or gaslight you into changing your mind. Stay firm in your decision and do not engage in any manipulation tactics.
19. Don’t Engage in an Argument
Image Source: bing.comWhen telling a narcissist that you want a divorce, it is important to not engage in an argument. Narcissists can be very argumentative and may try to deflect blame or twist your words. Stay calm and stick to your plan, and do not engage in any argument or conflict.
20. Consider Your Children
Image Source: bing.comWhen telling a narcissist that you want a divorce, it is important to consider your children. Narcissists can be very manipulative and may try to use the children as a way to control or guilt-trip you. Consider the best interests of your children and seek the help of a family therapist if necessary.
21. Expect Emotional Outbursts
Image Source: bing.comWhen telling a narcissist that you want a divorce, it is important to expect emotional outbursts. Narcissists can be very emotional and may react in a variety of ways, including anger, sadness, or denial. Stay calm and stick to your plan, and do not engage in any emotional outbursts.
22. Don’t Expect Rationality
Image Source: bing.comWhen telling a narcissist that you want a divorce, it is important to not expect rationality. Narcissists can be very illogical and may not understand or accept your decision. Do not expect your partner to be rational or logical.
23. Get a Support System in Place
Image Source: bing.comWhen telling a narcissist that you want a divorce, it is important to get a support system in place. Divorce can be emotionally and mentally draining, especially when dealing with a narcissist. Seek the help of a therapist or join a support group to get the emotional support you need.
24. Keep Records
Image Source: bing.comWhen telling a narcissist that you want a divorce, it is important to keep records. Narcissists can be very manipulative and may try to use the legal system to their advantage. Keep records of any communication or incidents that may be relevant to your divorce.
25. Don’t Expect Understanding
Image Source: bing.comWhen telling a narcissist that you want a divorce, it is important to not expect understanding. Narcissists lack empathy and may not understand or care about your feelings. Do not expect your partner to be understanding or supportive of your decision.
26. Don’t Engage in Name-Calling
Image Source: bing.comWhen telling a narcissist that you want a divorce, it is important to not engage in name-calling. Name-calling can be hurtful and disrespectful and may escalate the situation. Focus on your feelings and avoid attacking or insulting your partner.
27. Don’t Expect Closure
When telling a narcissist that you want a divorce, it is important to not expect closure. Narcissists may not be capable of closure or may refuse to accept the end of the relationship. Do not expect your partner to provide closure or understanding.
28. Don’t Negotiate
Image Source: bing.comWhen telling a narcissist that you want a divorce, it is important to not negotiate. Narcissists can be very manipulative and may try to use negotiation as a way to control or
