Living with Intention Building Meaningful Relationships in Life
Image Source: bing.comBreakups can be difficult for both parties involved. While it’s common to think that the one who got dumped is the only one who feels the pain, the truth is that the dumper can also experience heartbreak.
Why do Dumpers feel the Breakup?
Image Source: bing.comThe dumper may have initiated the breakup, but that doesn’t mean they didn’t have feelings for their partner. In many cases, the dumper may have been struggling with their feelings for a while before finally deciding to end the relationship.
When the breakup finally happens, the dumper may feel a sense of relief at first. However, as time goes on, they may begin to realize just how much they miss their ex-partner. They may also feel guilty for causing their ex-partner pain.
When Does the Breakup Hit the Dumper?
Image Source: bing.comThe timing of when the breakup hits the dumper can vary. Some dumpers may feel the effects of the breakup immediately, while others may take weeks or even months to fully process their emotions.
The breakup may hit the dumper when they start to realize that they miss their ex-partner’s company. They may find themselves thinking about their ex-partner more and more, and wishing they could go back in time to fix things.
Additionally, the dumper may feel the effects of the breakup when they see their ex-partner moving on without them. Seeing their ex-partner with someone new may cause them to feel jealous or regretful.
How to Cope with the Breakup
Image Source: bing.comIf you’re the dumper and you’re struggling with the breakup, there are several things you can do to cope with your emotions:
- Talk to someone you trust about how you’re feeling
- Take some time to yourself to process your emotions
- Stay away from your ex-partner for a while
- Focus on self-improvement and self-care
Remember that it’s okay to feel sad and confused after a breakup, even if you were the one who initiated it. Give yourself time to heal and don’t be too hard on yourself.
Conclusion
Breakups can be tough for both parties involved. Even if you’re the one who initiated the breakup, you may still feel the pain and heartbreak that comes with it. The key is to give yourself time to heal and to focus on self-care.
